In 100 g (Grams) of Potatoes, mashed, ready-to-eat there is 0.043 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Potatoes, mashed, ready-to-eat.

Butter, whipped, with salt	0.801 g	0.80%
Oil, sunflower, high oleic (70% and over)	0.8 g	0.8%
Lamb, Australian, imported, fresh, separable fat, raw	0.47 g	0.47%
Lamb, Australian, imported, fresh, separable fat, cooked	0.464 g	0.46%
Lamb, Australian, imported, fresh, seam fat, cooked	0.406 g	0.41%
Veal, Australian, separable fat, raw	0.393 g	0.39%
Lamb, Australian, imported, fresh, external fat, cooked	0.369 g	0.37%
Beef, Australian, imported, grass-fed, seam fat, raw	0.362 g	0.36%
Cream, fluid, heavy whipping	0.353 g	0.35%
Cheese, cream	0.344 g	0.34%
Lamb, Australian, imported, fresh, external fat, raw	0.339 g	0.34%
Cheese, cheddar, sharp, sliced	0.322 g	0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.318 g	0.32%
Beef, Australian, imported, grass-fed, external fat, raw	0.312 g	0.31%
Cheese, pasteurized process, American, fortified with vitamin D	0.311 g	0.31%
Cheese, pasteurized process, American, without added vitamin D	0.311 g	0.31%
Oil, bearded seal (Oogruk) (Alaska Native)	0.31 g	0.31%
Cheese, swiss	0.305 g	0.30%
Lamb, Australian, imported, fresh, seam fat, raw	0.299 g	0.30%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%

Potatoes, mashed, ready-to-eat

Potatoes, mashed, ready-to-eat is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, ready-to-eat are listed below.

Water	78.27 g	78.27%
Energy (calorie)	106 kcal
Energy (joule)	444 kJ
Protein	1.97 g	1.97%
Total lipid (fat)	5.01 g	5.01%
Ash	1.46 g	1.46%
Carbohydrate, by difference	13.29 g	13.29%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	1.76 g	1.76%
Sucrose	0 g
Glucose (dextrose)	0.27 g	0.27%
Fructose	0.31 g	0.31%
Lactose	1.17 g	1.17%
Maltose	0 g
Galactose	0 g
Starch	7.84 g	7.84%
Calcium, Ca	34 mg	0.03%
Iron, Fe	0.27 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	61 mg	0.06%

Nutrients in Potatoes, mashed, ready-to-eat